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You want to include some sort of lighting for your child to enjoy, but sensory lighting is different than your typical lights. These provide visual sensory input rather than simply illuminating the space.
You often see these rooms in elementary schools and special need schools, but many children’s museums and therapy clinics. More parents than ever are including their home, and you can set one up on a budget. What Are the Benefits of a Sensory Room?Sensory lighting works as a complementary therapy, acting as a visual aide that benefits both health and behaviours in children and adults. Children’s moods in particular are strongly affected by lighting – for some it provides a calming, soothing effect, while for others it acts as a stimulant. Certain light levels and colours can be beneficial and the ability to control visual stimuli within the space is important. Make sure to include some special seating for your child; it’s one of the top sensory room ideas. There are several kinds of sensory sating to consider, such as seats that provide compression.
Decide on a structure, if any. As I have already mentioned, there are a lot of different ways to create a space, and while having a small tent that they can actually crawl into is ideal, similar results can be achieved in more creative ways. Take a look at some of my favorite ideas: Decreased anxiety and stress: The calming environment of a sensory tent can help individuals to feel safe and relaxed, reducing feelings of anxiety and stress.
Choose a location. There are a few factors to keep in mind when you are selecting a space to set up a sensory tent, and depending on the size of your home, you may have limited options. However, don’t be discouraged, there are lots of ingenious ways to incorporate sensory spaces into any home. When deciding on the location of your sensory tent, you will want to keep in mind two factors: noise level and size. Ideally, a quiet area in the house would be more calming, as loud and frequent noises are usually alerting and possibly disorganizing to the sensory system, which of course leads to over-stimulation or dysregulation. If square footage is an issue and the tent is in a louder place of the home, you will want to have ear phones available in the tent. As a bonus, the pressure from the headphones gives proprioceptive (deep pressure) and tactile (touch) input, which are typically calming sensations.
This is a picture of my living room, where my kids spend most of their time. It can get pretty chaotic in here, as you can see from the mess already brewing, and having that space where a child can visually take a break can be really important.Safe Place Bedding is a family-founded business that has wonderfully built a durable bed tent for your child. Available in both twin and full sizes, these permanent structured beds provide sturdy and long-lasting support for your child with all the functionality of a bed tent. Whilst most standard beds from big box furniture shops provide much more affordable beds, they’re not often the handmade hardwood variety which is designed to take a lot of impact and still remain standing. This bed does just that. The Cosy Cave might be useful for children who wouldn’t tend to go into enclosed spaces, as removing the roof can make it seem much less scary and overwhelming. Think about different ways you can adjust the space depending on what they like – lots of light or no light? Lots of things inside or keeping it clear and unobstructed? Think aloud with your child as to how they might like it setting up, and experiment with different ideas. They will not feel secure in an open bed because they are easily overstimulated and will not sleep comfortably or at all if they are not feeling secure and calm in an exposed bed. An autism bed tent is ideal for any parent or carer who might be struggling to get their child who lives with ASD to sleep at night – and we all understand how important sleep is for children with autism.
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